In summer most of us like going to the beach and taking a dip in the ocean, especially here at beauty schools Miami in sunny South Florida. Swimming is a great and very relaxing activity which is extremely beneficial to our body and health. However, we all know that especially after spending time outside with the harsh rays of summer’s sun, the body is in need of nourishment, such as hydration. Without taking the proper care of oneself in these months of fun in the sun, the body will become weak and damaged, inside and outside, including your hair!

After spending time in the ocean/sea/pool/etc. it is best to use a clarifying product, such as the AVEDA Suncare 2-in-1 Hair AND Body Cleanser, to remove any residue of chlorine, salt, sunscreen and styling products. The AVEDA Dry Remedy system is a great alternate for your brittle, dehydrated hair in the summer as well. I highly recommend using the AVEDA Dry Remedy Moisturizing Treatment Masque at least once a week, you will see and feel a difference quickly, if not instantly after you rinse it out. It deeply conditions your hair and drenches it with moisture in minutes!

Last but not least, you should always put on sun protection before you leave the house. Yes, on your hair and scalp too! There are many sprays and creams to protect the hair, but I prefer the AVEDA schoool’s Sun Veil Spray because it is water resistant and easy. I just do a few quick spritzes over my hair before I leave the house, and I rest assured that I am shielded from those pesky UV rays trying to ruin my beautiful hair, come rain or shine.

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