The Aveda Charka Balancing massage eases muscle tension, soothe the mind and helps to bring balance to the Charka system. The difference between a regular Aveda massage and the Charka massage is during a Charka massage it is time to “zone in”. By “zoning in” on the body and focusing on the Charka system, the guest will increase self awareness helping them to understand and manage their stress on a greater level.

The Aveda Charka massage is based on seven energy points along the body. Starting at the base of the spine to the crown on the head. Charka 1 the Root charka this is where we take care of our basic needs. Charka 2 the pleasure charka this is the center of nourishment, sexuality and sensations. Charka 3 the Power charka this is where we set our intentions and desires. Charka 4 is the Heart charka this is where we feel sympathy, empathy and love. Charka 5 is the Creative charka this is where on beings to express ideas. Charka 6 the intuition Charka, commonly known as the third eye, this is about developing one’s intuition, imagination and perception. Charka 7 the Crown charka is where we connect to something greater than one’s self. Each charka is said to be a spinning wheel of energy that can rotate in both directions; clockwise and counterclockwise. Also each charka is connected to the next. The energy flows up from the spine to the first Charka and out the seventh Charka at the crown of the head. The energy also flows into the seventh Charka at the crown of the head and moves down the spine to the first Charka at the base of the spine.

Overall the Aveda Charka balancing allows the guest release built up energy stress and can help assist in managing everyday stress.

Tagged as: Aveda Chakra